I have actually had the word appreciate in my mind every single day. I'm hoping that it really is making me slow down and reflect on what's important. No, I haven't met all my goals every day. Exercise, for example, is a tough one. That's why I am glad I am giving myself a month to focus on health and wellness. No guilt for the odd day when I forget/miss something.
Today I appreciate the following things that contributed to my health and wellness:
-swim and sauna
-a great cup of coffee
-an aunt who watches the boys and always cleans a little while doing so
-roasted yams
PS. No, I won't always be posting about appreciating things. I'm still snarky, sarcastic me after all...
